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MNC Cross Country – Lakeside Woolgoolga – 21 August 2016

While the familiar figures of Harrison Colyer in the 2kms and Mitchell Karrasch in the 5 kms scooted clear of their rivals on the Lakeside course of the Mid North Coast Cross Countries held in Woolgoolga on Sunday the names of the other winners represented break-throughs and/or reward for consistent effort.

Nick Murray often leads early in the 10kms before being passed by more experienced runners before the finish. Not this time however , as he held off Rodney Koopmans by eleven seconds to claim the win.

Alana Wardman outkicked Johanna Kuchel to notch a maiden victory in the 2kms while Georgia Kuchel led in the females in the 5kms for the first time this season.

Janie Mahoney added this win in the 10kms to one earlier in the Series with a comfortable buffer over Tracy Austin and Lyn Fulton.  Steve Appleton placed third in the 10kms for the first time as well.

Minor placings in the 5kms went to Scott Mitchell and Luke Mitchell for the men and Jackie Amos and Zara Temesi for the women.

Tim Martin prevailed over Talon Mitchell by three seconds in the 2kms for the males while Lily Gallagher was a clear third in the female section.

RESULTS: 2KMS – (Male) – Harrison Colyer 7:44, 1; Tim Martin 8:33, 2; Talon Mitchell 8:36, 3; Luke Atkinson 9:14, 4; Harry Mitchell 9:41, 5; Michael Martin 10:21, 6; Damien White 10:34, 7; Sonny Colyer 10:39, 8; Luke Mitchell 10:41, 9; Jack Mitchell 11:05, 10; Ari Mitchell 12:17, 11; Peter Mitchell 12:18, 12; Glen Price 12:32, 13; Kallam Wynn 14:15, 14; Andrew Wong 14:58, 15; Austin Wynn 15:27, 16.

RESULTS: 2KMS – (Female) – Alana Wardman 9:18, 1; Johanna Kuchel 9:19, 2; Lily Gallagher 10:34, 3; Anthea Martin 11:09, 4; Allira Wynn 11:13, 5; Ava Gallagher 11:19, 6; Lara Karrasch 11:20, 7; Samantha Colyer 11:22, 8; Janie Mahoney 11:53, 9; Jada Gallagher 12:20, 10; Emma Martin 12:20, 11; Jackie Amos 12:24, 12; Lily-Mei Wong 14:57, 13; Helaina Wynn 15:26, 14.

RESULTS: 5KMS – (Male) – Mitchell Karrasch 21:18, 1; Scott Mitchell 21:23, 2; Luke Mitchell 22:03, 3; Glen Price 22:34, 4; Adam Temesi (Jnr) 23:54, 5; Tim Martin 25:50, 6; James Karrasch 25:55, 7; Jeff O’Brien 26:24, 8; Charles Templeton 30:41, 9; Robert Herd 30:50, 10; Tim Karrasch 32:01, 11; Barry Walker 41:08, 12; Steve Thompson 42:07, 13; Steel Beveridge 47:19, 14.

RESULTS: 5KMS – (Female) – Georgia Kuchel 24:23, 1; Jackie Amos 26:55, 2; Zara Temesi 30:16, 3; Anthea Martin 30:17, 4; Ainhoa Appleton 30:18, 5; Vicky McClure 30:37, 6; Toni Berrington 31:11, 7; Sandy Smith 37:13, 8.

RESULTS: 10KMS – (Male) – Nick Murray 45:04, 1; Rodney Koopmans 45:15, 2; Steve Appleton 54:23, 3; Ken Crabb 1:06:23, 4.

RESULTS: 10KMS – (Female) – Janie Mahoney 52:58, 1; Tracy Austin 58:47, 2; Lyn Fulton 1:07:54, 3.

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