The biggest field thus far faced the starter for the 2kms this Sunday at Diggers Beach in the third round of the Mid North Coast Cross Country running series. Casey O’Brien showed strength as well as speed in finishing first on what most believe is the toughest 2kms of the series. He was followed home in short order by Chris and Jacob Thorn. The girls race was only decided in the sprint to the line with Charlotte Williams outkicking Jacinta Smithers by 5 seconds. Maddie Sadler led in the rest of the ladies to claim third spot. In all 127 runners of all ages completed the 2kms.

Smaller fields gathered for the double headland whammy encompassed by the 5 and 10 kms events. Although both events were somewhat short of full distance the steep climbing involved meant there were no demands to add more metres. Luke Tarrant again prevailed narrowly over Marcus O’Brien in the one lap, 4.4kms, with both enjoying a greater margin back to Jacob Wilson in third. Karlie Swanson once again demonstrated why she represents NSW as a distance runner, leading in the ladies by over two minutes. Tenielle Stubbs and Joanne Ferguson filled the minors.

If the 4.4kms was tough those tackling two laps of the course really had to work. However Reece Edwards and Dorrigo’s Paul Woodhouse seemed to relish the degree of difficulty finishing the event in the impressive times of 34.40 and 34.58 respectively. Bruce Meder was comfortably clear of the rest of the field in third.

Michelle Pearson and Kylie Marle were also impressive in finishing 1 & 2 for the ladies in 44.11 and 44.36. Tina Thompson showed no real ill-effects from last weekend’s Red Rock to Coffs Jetty to claim third.

Worthy of special mention were the efforts of two of the more senior competitors, Tom Holbut and Gordon Abbott, who both backed up to run the two laps after marking the course earlier in the morning.

The next races in the series will be at Sawtell with registration near the Surf Club. The 2kms will get underway at 9.00am, followed by the 5 and 10kms.

RESULTS: 2KMS – (Male) – Casey O’Brien 8:12, 1; Chris Thorn 8:25, 2; Jacob Thorn 8:33, 3; Luke Mallia 8:39, 4; Jonathan Gusman 8:39, 5; Thomas Burridge 8:41, 6; Benjamin Burridge 8:43, 7; Luke Thorn 8:45, 8; Peter Dougherty 8:59, 9; Reeyce Sadler 9:09, 10; Matthew Tapping 9:17, 11; James Millington 9:20, 12; Ky Sullivan 9:23, 13; Tom Neal 9:25, 14; James Sullivan 9:25, 15; Jacob De Dassel 9:38, 16; Aydin Yumru 9:38, 17; Aidan Wallace 9:43, 18; Jack Yang 9:44, 19; Duncan Couper 9:50, 20; Harrison O’Garey 9:53, 21; Geoffrey Tapping 9:55, 22; Lochie Marle 9:55, 23; Morgan Schley 10:03, 24; Ryan Ussher 10:04, 25; Elijah Thorn 10:11, 26; Andrew Tarrant 10:17, 27; Lachlan Wallace 10:18, 28; Brodie Williams 10:22, 29; Harry Ward 10:31, 30; Brendon Luck 10:53, 31; Ian Holdaway 10:56, 32; Cooper Marle 11:05, 33; Terry Garrett 11:15, 34; Daniel Williams 11:20, 35; Keith Williams 11:21, 36; Sheldon Koopmans 11:50, 37; Max Neal 11:56, 38; Callum Brown 12:08, 39; Sam Woolford 12:13, 40; Jarrod Sadler 12:27, 41; Pat Ward 12:30, 42; Oscar Woolford 12:42, 43; Nick Bulloch 12:43, 44; Joel Garrett 12:48, 45; Barry Walker 13:04, 46; Addam Sullivan 13:10, 47; Max Grant 13:21, 48; Andrew Martin 13:35, 49; Sam Wilson 13:35, 50; Raymond Jones 13:41, 51; Liam Wellington 13:45, 52; Andrew Wellington 14:08, 53; Lucas Burridge 14:47, 54; Michael Burridge 14:48, 55; Hugh de Satge 14:48, 56; Greg Tapping 15:21, 57; Rodney Watson 15:42, 58; Hayden Ussher 16:31, 59; Jamie Woolford 16:44, 60; Finn Hardy 17:38, 61; Alex Woolford 17:43, 62; Ray Jones 17:59, 63; Sam Hardy 18:26, 64; Kurt Marle 18:38, 65.

RESULTS: 2KMS – (Female) – Charlotte Williams 8:54, 1; Jacinta Smithers 8:59, 2; Maddie Sadler 9:49, 3; Kylie Marle 9:56, 4; Nicole Gusman 9:56, 5; Gabby Sullivan 9:57, 6; Hayley Millington 10:02, 7; Ella Williams 10:07, 8; Georgia Ensbey 10:17, 9; Hannah Guy 10:30, 10; Leila Walker 10:31, 11; Fiona Martin 10:46, 12; Anthea Martin 10:47, 13; Paige Luck 10:48, 14; Charlie Holdaway 10:55, 15; Georgia Kuchel 11:09, 16; Judy Thorn 11:11, 17; Amy Garrett 11:15, 18; Emily Pavey 11:26, 19; Elke Bowles 11:37, 20; Emma Wellington 11:56, 21; Rachel Mantella 12:02, 22; Megan Ussher 12:05, 23; Lisa Ussher 12:07, 24; Peta Mantella 12:09, 25; Summer Williams 12:14, 26; Bridgette Ward 12:30, 27; Chloe Millington 12:36, 28; Zoe Wilson 12:36, 29; Gaby Mallia 12:36, 30; Amber Smit 12:37, 31; Natalia Robson 12:38, 32; Michaela Choice 12:44, 33; Jessica Fergusson 12:46, 34; Gabi Nash 12:49, 35; Julie Nash 12:51, 36; Alexandra Harrison 12:58, 37; Maeve Urquart 12:59, 38; Sue Millington 13:02, 39; Mandy Williams 13:21, 40; Jodie Lyons 13:24, 41; Ruth Harrison 13:26, 42; Emily Fergusson 13:50, 43; Mia Wilson 13:54, 44; Isobel O’Garey 13:55, 45; Jane Walker 13:56, 46; Virginia O’Garey 14:08, 47; Kate Bowles 14:17, 48; Gabrielle Bowles 14:25, 49; Lisa Tapping 14:49, 50; Jenni Urquart 15:22, 51; Bridget Jones 16:33, 52; Liz Stevens 17:19, 53; Jessica Harrison 17:42, 54; Helen O’Callaghan 17:43, 55; Sureyya Brennan 17:45, 56; Makbule Brennan 17:51, 57; Kate Hardy 18:24, 58; Suzanne Hardy 18:27, 59; Liliana Marle 18:38, 60; Macushla Brennan 20:30, 61; Patrick Brennan 20:31, 62.

RESULTS: 5KMS – (Male) – Luke Tarrant 16:56, 1; Marcus O’Brien 17:00, 2; Jacob Wilson 18:17, 3; Liam Dougherty 18:31, 4; Terry Garrett 19:08, 5; Daniel Campbell 20:38, 6; Harrison Colyer 21:24, 7; Amos Potter 21:42, 8; Robert Millington 22:36, 9; Keith Williams 23:37, 10; Nick Murray 24:16, 11; Ky Sullivan 24:43, 12; Cem Yumru 25:39, 13; Andrew Beasley 28:05, 14; Jacob De Dassel 32:46, 15; Steve Thompson 42:39, 16.

RESULTS: 5KMS – (Female) – Karlie Swanson 19:26, 1; Tenielle Stubbs 21:33, 2; Joanne Ferguson 23:02, 3; Isabel Garrett 23:15, 4; Jacinta Smithers 24:57, 5; Michelle Versluys 25:01, 6; Benice Dougherty 25:06, 7; Caitlin Lobb 25:45, 8; Cleo Abbott 26:19, 9; Anthea Martin 26:20, 10; Petrina Pearson 27:27, 11; Toni Berrington 28:19, 12; Naomi Law 29:22, 13; Helen O’Callaghan 29:51, 14; Jacquie Barrett 37:01, 15.

RESULTS: 10KMS – (Male) – Reece Edwards 34:40, 1; Paul Woodhouse 34:58, 2; Bruce Meder 41:21, 3; Craig Wirth 45:04, 4; Alex Harken 45:54, 5; Rodney Koopmans 46:11, 6; Gordon Abbott 52:36, 7; Steel Beveridge 1:12:04, 8; Tom Holbut 1:18:51, 9.

RESULTS: 10KMS – (Female) – Michelle Pearson 44:11, 1; Kylie Marle 44:36, 2; Tina Thompson 47:59, 3; Fiona Tobin 50:46, 4; Janie Mahoney 52:00, 5; Lyn Fulton 56:18, 6.

The final day of this winter’s Mid North Coast Cross Country saw some stellar performances from a range of age divisions as relay teams battled it out on the four-wheel drive trail at Bongil Bongil on Sunday. Jordan Gusman and Karlie Swanson, both off to National Cross Country Championships next weekend, showed that their speed will be equal to the task  with times of 5.52 and 7.15 for the 2kms course.

However it was not one of their teams which triumphed on the day. Some great running from Harrison Colyer, Joel Garrett, Summer Williams, Terry Garrett, Andrew Martin, Lochie Marle and Melissa Bulloch prevailed by 26 seconds over Max Neal, Mandy Williams, Tony Woolford, Jayden Wood, Kylie Marle, Luke Mallia and Jacob Thorn.

Third spot was claimed by a team comprising Jonny Gusman, Johanna Kuchel, Morgan Schley, Steel Beveridge, Tracey Austin, Niki Gusman and Rodney Koopmans.

Other fast times were recorded by Luke Tarrant (6.25), Isaiah Koopmans (7.19) and Tony Woolford (7.22) for the blokes while for the ladies it was the daughter/mother combination, Chloe (7.51) and Melissa(8.16) Bulloch.

The medal presentation for the season followed the relay as the runners and supporters enjoyed a sausage sizzle.

The Interclub winners were also announced with Sawtell-Toormina Little Athletics winning the 2kms and the 5kms trophies. The Coffs Harbour Triathlon Club took out the 10kms trophy.

RESULTS: 2KMS – (Male) – Jordan Gusman 5:52, 1; Luke Tarrant 6:25, 2; Isaiah Koopmans 7:19, 3; Tony Woolford 7:22, 4; Terry Garrett 7:30, 5; Jonathan Gusman 7:33, 6; Jacob Thorn 7:33, 7; Luke Thorn 7:38, 8; Tim Martin 7:41, 9; Craig Wirth 7:42, 10; Rodney Koopmans 7:48, 11; Tom Neal 7:59, 12; Benjamin Burridge 8:00, 13; Cameron Burns 8:08, 14; Harrison Colyer 8:09, 15; Luke Mallia  8:23, 16; Thomas Burridge 8:26, 17; Elijah Thorn 8:29, 18; Ky Sullivan 8:46, 19; Aydin Yumru 9:00, 20; Lochie Marle 9:08, 21; Jayden Wood 9:10, 22; Joel Garrett 9:18, 23; Daniel Williams 9:18, 24; Alex Newman 9:21, 25; Kyle Wood 9:25, 26; Nick Murray 9:26, 27; Morgan Schley 9:29, 28; Charles Templeton 9:52, 29; Sam Woolford 10:14, 30; Oscar Woolford 10:18, 31; Andrew Martin 10:25, 32; Sheldon Koopmans 10:46, 33; Marley Crook 10:54, 34; Steel Beveridge 11:06, 35; Max Neal 11:09, 36; Sam Wilson 11:54, 37; Sonny Colyer 12:02, 38; Sam Melinz 12:07, 39; Jamie Woolford 13:57, 40; Alex Woolford 15:27, 41.

RESULTS: 2KMS – (Female) – Karlie Swanson 7:15, 1; Chloe Bulloch 7:51, 2; Melissa Bulloch 8:16, 3; Charlotte Williams 8:28, 4; Kylie Marle 8:37, 5; Grace Edwards 8:39, 6; Nicole Gusman 8:45, 7; Isabel Garrett 8:57, 8; Jess Deans 9:02, 9; Victoria Wirth 9:07, 10; Gabby Sullivan 9:11, 11; Bella Ronan 9:11, 12; Ella Williams 9:12, 13; Georgia Ensbey 9:31, 14; Tracy Austin 9:46, 15; Amy Garrett 9:50, 16; Georgia Kuchel 9:51, 17; Charlie Holdaway 10:07, 18; Judy Thorn 10:08, 19; Toni Berrington 10:14, 20; Michaela Choice 10:33, 21; Kathryn Gibney 10:41, 22; Johanna Kuchel 11:09, 23; Tracey Burridge 11:09, 24; Gaby Mallia 11:32, 25; Summer Williams 11:38, 26; Mandy Williams 12:35, 27; Liz Stevens 14:42, 28.

RELAY TEAM RESULTS: Harrison Colyer, Joel Garrett, Summer Williams, Terry Garrett, Andrew Martin, Lochie Marle, Melissa Bulloch, 1:04.25, 1; Max Neal, Mandy Williams, Tony Woolford, Jayden Wood, Kylie Marle, Luke Mallia, Jacob Thorn, 1:04.51, 2; Jonathan Gusman, Johanna Kuchel, Morgan Schley, Steel Beveridge, Tracey Austin, Nicole Gusman, Rodney Koopmans, 1:05.51, 3; Aydin Yumru, Tracey Burridge, Charlotte Williams, Michaela Choice, Charles Templeton, Alex Newman, Luke Thorn, 1:06.14, 4;  Cameron Burns, Gabby Sullivan, Bella Ronan, Liz Stevens, Judy Thorn, Luke Tarrant, 1:06.24, 5; Victoria Wirth, Jamie Woolford, Nick Murray, Oscar Woolford, Ky Sullivan, Chloe Bulloch, Karlie Swanson, 1:06.44, 6;  Ben Burridge, Grace Edwards, Charlie Holdaway, Sam Woolford, Gaby Mallia, Kathryn Gibney, Tom Neal, 1:07.12, 7; Tom Burridge, Elijah Thorn, Sheldon Koopmans, Sam Melinz, Amy Garrett, Toni Berrington, Tim Martin, 1:07.35, 8; Isaiah Koopmans, Sonny Colyer, Sam Wilson, Kyle Wood, Georgia Ensbey, Craig Wirth, Georgia Kuchel, 1:08.04, 9; Jordan Gusman, Alex Woolford, Ella Williams, Daniel Williams, Marley Crook, Isabel Garrett, Jess Deans, 1:08.43, 10.

RESULTS: 2KMS – (Male) – Isaiah Koopmans 7:33, 1; Jonathan Gusman 7:45, 2; Benjamin Burridge 8:00, 3; Luke Thorn 8:03, 4; Thomas Burridge 8:14, 5; Luke Mallia 8:18, 6; Jacob Thorn 8:21, 7; Kyle McGrorey 8:23, 8; Tom Neal 8:41, 9; Harrison Colyer 8:47, 10; Jaidyn McGrorey 9:01, 11; Luke Neal 9:07, 12; James Sullivan 9:20, 13; Andrew Tarrant 9:22, 14; Elijah Thorn 9:30, 15; Lochie Marle 9:32, 16; Jayden Wood 9:35, 17; Aydin Yumru 9:38, 18; Ryan Ussher 9:42, 19; Alex Newman 9:58, 20; Sam Woolford 10:03, 21; Morgan Schley 10:08, 22; Sheldon Koopmans 10:42, 23; Cooper Marle 10:53, 24; Joel Garrett 11:06, 25; Terry Garrett 11:06, 26; Max Neal 11:25, 27; Chris Neal 11:30, 28; Zach Varney 11:37, 29; Oscar Woolford 11:43, 30; Sam Melinz 11:51, 31; Michael Burridge 11:53, 32; Hayden Ussher 12:14, 33; Andrew Martin 13:10, 34; Addam Sullivan 13:29, 35; Jamie Woolford 13:59, 36; Sonny Colyer 14:03, 37; Raphael Wirth 14:33, 38; Craig Wirth 15:04, 39; Josiah Varney 15:12, 40; Alex Woolford 15:12, 41.

RESULTS: 2KMS – (Female) – Chloe Bulloch 8:24, 1; Jess Deans 8:44, 2; Gabby Sullivan 8:52, 3; Nicole Gusman 9:09, 4; Charlie Holdaway 9:40, 5; Olissa Onley 9:41, 6; Fiona Martin 10:00, 7; Georgia Ensbey 10:13, 8; Chelsea Williams 10:14, 9; Anthea Martin 10:26, 10; Elke Bowles 10:29, 11; Georgia Kuchel 10:36, 12; Emily Fergusson 10:44, 13; Kylie Marle 10:54, 14; Judy Thorn 11:11, 15; Kate Thorn 11:15, 16; Megan Ussher 11:16, 17; Kate Murray 11:24, 18; Gabrielle Bowles 11:30, 19; Michaela Choice 11:41, 20; Summer Williams 11:44, 21; Johanna Kuchel 11:44, 22; Maya Schley 12:01, 23; Lisa Ussher 12:14, 24; Gaby Mallia 12:15, 25; Kate Bowles 12:24, 26; Mandy Williams 13:13, 27; Mia Wilson 13:41, 28; Jane Wilson 13:55, 29; Isla Juffermans 13:57, 30; Zoe Wilson 13:58, 31; Kira Juffermans 14:00, 32; Lana Wirth 14:02, 33; Liz Stevens 14:02, 34; Kathryn Gibney 14:03, 35; Jarrah Onley 15:48, 36.

RESULTS: 5KMS – (Male) – Luke Tarrant 18:16, 1; Terry Garrett 20:24, 2; Nick Murray 22:05, 3; Kai Onley 23:13, 4; James Murray 23:56, 5; Ky Sullivan 24:02, 6; Jeff Deans 25:10, 7; Garry Murray 26:33, 8; Charles Templeton 30:31, 9; Steve Thompson 44:21, 10.

RESULTS: 5KMS – (Female) – Karlie Swanson 20:32, 1; Michelle Stubbs 24:00, 2; Isabel Garrett 24:28, 3; Jess Deans 25:32, 4; Joanne Ferguson 25:39, 5; Michelle Randall 26:21, 6; Janica Duncombe 27:10, 7; Chantel Smith 27:41, 8; Toni Berrington 28:24, 9; Anthea Martin 29:39, 10; Sue Duncan 30:02, 11; Rebecca Varney 37:40, 12.

RESULTS: 10KMS – (Male) – Tony Woolford 43:22, 1; Edward Brazier 45:22, 2; Craig Wirth 46:26, 3; Rodney Koopmans 48:34, 4; Alex Harken 49:38, 5; Scott Pearson 50:35, 6; Ian Fergusson 52:20, 7; Ken Crabb 57:26, 8; Lee Varney 1:12:12, 9; Tom Holbut 1:13:49, 10; Steel Beveridge 1:18:41, 11.

RESULTS: 10KMS – (Female) – Tenielle Stubbs 49:00, 1; Grace Edwards 50:35, 2; Tina Thompson 52:15, 3; Janie Mahoney 54:58, 4; Michelle Versluys 55:43, 5; Tracy Austin 56:46, 6; Lyn Fulton 1:03:04, 7.

RESULTS: 2KMS – (Male) – Jonathan Gusman 8:07, 1; Benjamin Burridge 8:08, 2; Thomas Burridge 8:22, 3; Luke Mallia 8:48, 4; Harrison Colyer 8:58, 5; James Sullivan 10:01, 6; Lochie Marle 10:07, 7; Ky Sullivan 10:48, 8; Jai Dunn-Barton 10:50, 9; Gary Barton 10:51, 10; Torr Cotsell 10:55, 11; Morgan Schley 11:07, 12; Brett Hoffman 11:22, 13; Sheldon Koopmans 11:27, 14; Cooper Marle 11:58, 15; Lucas Burridge 13:08, 16; Michael Burridge 13:10, 17; Sonny Colyer 15:36, 18; Raphael Wirth 16:15, 19; Craig Wirth 16:17, 20; Zinnie Cotsell 18:18, 21; Zach Varney 21:49, 22; Josiah Varney 22:16, 23.

RESULTS: 2KMS – (Female) – Chloe Bulloch 8:49, 1; Jess Deans 9:18, 2; Gabby Sullivan 9:31, 3; Nicole Gusman 9:36, 4; Danielle McMahon 9:50, 5; Karen Mahoney 10:09, 6; Olissa Onley 10:38, 7; Charlie Holdaway 10:55, 8; Anthea Martin 10:57, 9; Georgia Kuchel 11:12, 10; Fiona Martin 11:20, 11; Kylie Marle 12:00, 12; Alexandra Harrison 12:11, 13; Tracey Burridge 12:24, 14; Ruth Harrison 12:45, 15; Michaela Choice 13:04, 16; Maeve Urquhart 14:53, 17; Lana Wirth 15:27, 18; Liz Stevens 16:02, 19; Erin McMahon 16:45, 20; Isabella Mifsud 21:25, 21; Jarrah Onley 22:55, 22.

RESULTS: 5KMS – (Male) – Jordan Gusman 20:05, 1; Luke Tarrant 22:02, 2; Daniel Campbell 24:16, 3; Isaiah Koopmans 25:49, 4; Nigel Cotsell 26:38, 5; Nick Murray 28:22, 6; Garry Murray 31:11, 7; Ky Sullivan 32:14, 8; Jeff Deans 32:52, 9; Charles Templeton 34:33, 10; Lee Varney 35:32, 11; Steve Thompson 52:12, 12.

RESULTS: 5KMS – (Female) – Karlie Swanson 24:45, 1; Kylie Marle 28:36, 2; Emily Bourke 29:36, 3; Mel McCosker 31:24, 4; Fiona Bryant-Smith 31:33, 5; Jess Deans 32:11, 6; Chloe Bulloch 32:12, 7; Karen Mahoney 33:23, 8; Anthea Martin 33:31, 9; Toni Berrington 44:10, 10; Rebecca Varney 46:32, 11.

RESULTS: 10KMS – (Male) - Andrew Hart 52:17, 1; Craig Wirth 53:33, 2; Brett Hoffman 54:14, 3; Rodney Koopmans 57:58, 4; Gary Barton 58:57, 5; Tom McMullen 1:07:32, 6; Ken Crabb 1:12:35, 7.

RESULTS: 10KMS – (Female) – Tenielle Stubbs 58:33, 1; Tina Thompson 1:02:29, 2; Tracy Austin 1:05:11, 3.

RESULTS: 2KMS – (Male) – Cameron Burns 9:13, 1; Thomas Burridge 9:27, 2; Luke Mallia 9:36, 3; Tom Neal 9:49, 4; Harrison Colyer 9:56, 5; Luke Burke 10:22, 6; Thomas Sweeney 10:25, 7; James Sullivan 10:35, 8; Lochie Marle 10:37, 9; Andrew Tarrant 10:39, 10; Patrick Sweeney 10:46, 11; Tim Martin 11:00, 12; Gary Barton 11:09, 13; Morgan Schley 11:20, 14; Alex Newman 11:23, 15; Ky Sullivan 11:58, 16; Cooper Marle 12:26, 17; Max Neal 12:38, 18; Nick Bulloch 13:04, 19; Chris Neal 13:04, 20; Sheldon Koopmans 13:45, 21; Benjamin Burridge 13:57, 22; Lucas Burridge 13:58, 23; Michael Burridge 14:03, 24; Sonny Colyer 15:25, 25; Craig Wirth 17:24, 26; Raphael Wirth 19:39, 27.

RESULTS: 2KMS – (Female) – Chloe Bulloch 9:51, 1; Jess Deans 10:23, 2; Kate Murray 10:32, 3; Gabby Sullivan 11:11, 4; Danielle McMahon 11:16, 5; Olissa Onley 11:21, 6; Charlie Holdaway 11:22, 7; Georgia Ensbey 11:53, 8; Anthea Martin 12:14, 9; Georgia Kuchel 12:50, 10; Sheena McTackett 13:02, 11; Fiona Martin 13:09, 12; Michaela Choice 13:16, 13; Maya Schley 14:00, 14; Gaby Mallia 14:31, 15; Tracey Burridge 14:49, 16; Steve Colyer 15:25, 17; Lana Wirth 17:24, 18; Liz Stevens 17:47, 19; Isla Juffermans 18:48, 20; Victoria Wirth 19:39, 21; Kira Juffermans 21:03, 22; Jarrah Onley 23:09, 23.

RESULTS: 5KMS – (Male) – Sam Burke 20:55, 1; Isaiah Koopmans 23:03, 2; Chris McNeill 23:37, 3; Nick Murray 24:35, 4; Michael Stubbs 24:52, 5; Ky Sullivan 25:12, 6; Jeff Deans 25:23, 7; Graham Burke 28:21, 8; Steve Thompson 42:26, 9.

RESULTS: 5KMS – (Female) – Karlie Swanson 21:30, 1; Jess Deans 27:43, 2; Chloe Bulloch 27:52, 3; Mel McCosker 28:00, 4; Anthea Martin 28:55, 5; Toni Berrington 33:41, 6; Jacquie Barrett 43:08.

RESULTS: 10KMS – (Male) – Luke Tarrant 40:59, 1; Craig Wirth 46:06, 2; Rodney Koopmans 49:45, 3; Gary Barton 50:08, 4; Neil Burgess 51:27, 5; Gordon Abbott 53:39, 6; Ken Crabb 57:03, 7; Tom Holbut 1:13:57, 8.

RESULTS: 10KMS – (Female) - Tenielle Stubbs 50:34, 1; Tina Thompson 51:07, 2; Janie Mahoney 54:06, 3; Tracy Austin 55:39, 4; Cleo Abbott 57:24, 5.

MNC Cross Country  – King and Queen of Mt Coramba, Sunday 28 July 2013.

Jordan Gusman showed that he can handle any terrain with a convincing victory in this year’s King of the Mountain event on the slopes of Mount Coramba on Sunday. Gusman charged up the mountain to have a three minute buffer over defending title-holder, Jason Smit. He then made sure of the win by posting the fastest descent as well.

Grace Edwards claimed the Queen title in a similar fashion, leading by a minute at the top and adding another minute to her victory margin on the downhill. However she was more than kept honest by Kylie Marle while former Queen, Tina Thompson, also made sure there was no slacking off.

Both Marle and Smit were clearly the runners-up on the day while third-placed Scott Pearson could be well pleased with a sub-50 minutes effort in what ranks as the toughest test in the Mid North Coast Cross Country Series.

It was a case of familiar faces to the fore in the shorter races with Karlie Swanson and Luke Tarrant clear winners in the 4 kms and Jonny Gusman and Jess Deans prevailing in the 2kms.

In the 4kms Nick Murray and the unstoppable Rodney Koopmans (who ran all three races) filled the minors in the 4kms for the males while Tenielle Stubbs and Jess Deans did likewise for the females.

Benjamin Burridge and Isaiah Koopmans were second and third in the male 2kms with Fiona Martin and Olissa Onley rounding out the podium for the females.

With Mt Coramba behind them the runners will swing north to the beaches and headlands of the Mullawarra course next week with the more regular start time of 9.00am for the 2kms followed by the common start of the 5 & 10 kms.

RESULTS: 2KMS – (Male) – Jonathan Gusman 7:54, 1; Benjamin Burridge 7:59, 2; Isaiah Koopmans 8:12, 3; Thomas Burridge 8:14, 4; Cameron Burns 8:24, 5; Luke Mallia 8:47, 6; Tom Neal 9:11, 7; Lochie Marle 9:44, 8; James Sullivan 10:06, 9; Morgan Schley 10:23, 10; Cooper Marle 10:54, 11; Sheldon Koopmans 11:37, 12; Rodney Koopmans 11:39, 13; Lucas Burridge 12:20, 14.

RESULTS: 2KMS – (Female) – Jess Deans 9:35, 1; Fiona Martin 10:12, 2; Olissa Onley 10:17, 3; Georgia Kuchel 10:32, 4; Anthea Martin 11:17, 5; Alexandra Harrison 11:32, 6; Johanna Kuchel 11:42, 7; Clare Gosschalk 11:48, 8; Summer Williams 11:49, 9; Gaby Mallia 12:17, 10; Michaela Choice 12:35, 11; Ruth Harrison 12:54, 12; Tracey Burridge 12:59, 13; Mandy Williams 13:46, 14; Maeve Urquhart 14:51, 15; Jenni Urquhart 14:58, 16; Liz Stevens 15:24, 17; Jarrah Onley 18:35, 18; Nicola Johnstone 18:37, 19.

RESULTS: 5KMS – (Male) – Luke Tarrant 15:05, 1; Nick Murray 19:18, 2; Rodney Koopmans 22:06, 3; Charles Templeton 24:28, 4.

RESULTS: 5KMS – (Female) – Karlie Swanson 18:09, 1; Tenielle Stubbs 19:27, 2; Jess Deans 19:45, 3; Anthea Martin 23:45, 4; Toni Berrington 25:19, 5.

RESULTS: 10KMS – (Male) – Jordan Gusman (25:10,15:40) 40:50, 1; Jason Smit (28:32,16:38) 45:10, 2; Scott Pearson (31:09,17:24) 48:33, 3; Edward Brazier (31:12,19:40) 50:52, 4; Rodney Koopmans (34:12,18:22)  52:34, 5; Craig Wirth (34:07,18:55) 53:02, 6; Andrew Hart (31:16,21:52) 53:08, 7; Nathan Quinn (37:28,18:45) 56:13, 8; Glen Barnett (39:47,26:20) 1:06:07, 9; Gordon Abbott (41:23,26:31) 1:07:54, 10.

RESULTS: 10KMS – (Female) - Grace Edwards (35:11,19:20) 54:31, 1; Kylie Marle (36:23,20:26) 56:49, 2; Tina Thompson (38:13,20:56) 59:09, 3; Tracy Austin (40:04,22:30) 1:02:34, 4; Fiona Bryant-Smith (41:30,27:57) 1:09:27, 5; Petrina Pearson (43:59,26:33) 1:10:32, 6; Virginia O’Garey (45:33,26:38) 1:12:11, 7.

Nambucca served up sparkling winter weather as those who had competed in the NSW All-Schools Cross Country on Friday used the runs to shake out the left-over fatigue on the beach and bush courses.

The 2kms was all beach but blessed with firm sand underfoot the young runners made the most of the fast conditions with the top three dipping under 8 minutes. Tim Martin was the first male, seven seconds ahead of the first female the ever-consistent Charlotte Williams. Third to finish was eight year old ‘wunderkind’ Harrison Colyer. In third for the males Luke Mallia was only one second shy of eight minutes with Chloe Bulloch, in second for the females, only three seconds further back. Third female was another consistent performer, Gabby Sullivan.

The 5kms saw the male place-getters spread across three minutes seventeen seconds with Luke Tarrant backing up from a strong All-schools performance to take line honours ahead of Isaiah Koopmans and 2kms winner, Tim Martin.

McKean Family Series winner, Kylie Marle, was the first female in the 5kms as newly crowned NSW All-Schools Champion, Karlie Swanson, cruised into second 17 seconds ahead of newcomer, Olivia Langley.

Rodney Koopmans went one better than No.1 son, Isaiah, by winning the 10kms quite comfortably from Alex Harken with Jon Murray crossing as third male. The winning woman was Emily Bourke who was third outright, ahead of Tina Thompson who was fourth outright. Fiona Bagley coped with a troublesome knee, managing it well enough to come in as third lady.

Next week is a special race in the Series with the King and Queen of Mount Coramba taking place. The main event, the 9.5 kms up and down the mountain, will get underway at 8.00am followed by the 4kms and then the 2kms supporting events. All three runs count in the pointscore as per normal. 

RESULTS: 2KMS – (Male) – Tim Martin 7:41, 1; Harrison Colyer 7:53, 2; Luke Mallia 8:01, 3; Cris Robb 8:18, 4; James Sullivan 8:42, 5; Andrew Tarrant 8:48, 6; Lochie Marle 9:05, 7; Alex Newman 9:10, 8; Oliver Robb 9:14, 9; Phoenix Smith 9:17, 10; Morgan Schley 9:18, 11; Aydin Yumru 9:50, 12; Cooper Marle 10:12, 13; Ky Sullivan 10:50, 14; Sheldon Koopmans 10:57, 15; Daniel Williams 11:07, 16; Addam Sullivan 12:30, 17; Max Grant 12:36, 18; Sonny Colyer 12:43, 19.

RESULTS: 2KMS – (Female) – Charlotte Williams 7:48, 1; Chloe Bulloch 8:04, 2; Gabby Sullivan 8:21, 3; Emily Bourke 9:39, 4; Georgia Ensbey 9:42, 5; Fiona Martin 9:46, 6; Ella Williams 9:49, 7; Anthea Martin 9:56, 8; Kylie Marle 10:15, 9; Elke Bowles 11:11, 10; Michaela Choice 11:18, 11; Alexandra Harrison 11:19, 12; Maya Schley 11:19, 13; Zoe Baxter 11:30, 14; Molly Langley 11:31, 15; Summer Williams 11:33, 16; Gaby Mallia 11:51, 17; Mandy Williams 11:56, 18; Ruth Harrison 12:07, 19; Shenay Blanch 12:15, 20; Kelli-Ann Ridgeway 12:17, 21; Gabrielle Bowles 12:25, 22; Kate Bowles 13:38, 23; Liz Stevens 14:52, 24.

RESULTS: 5KMS – (Male) – Luke Tarrant 22:13, 1; Isaiah Koopmans 23:50, 2; Tim Martin 25:30, 3; Nick Murray 25:39, 4; Cris Robb 27:16, 5; Ky Sullivan 27:44, 6; Jim McCullagh 29:21, 7; Cem Yumru 34:12, 8; Steve Thompson 45:01, 9; Steel Beveridge 46:30, 10.

RESULTS: 5KMS – (Female) – Kylie Marle 25:44, 1; Karlie Swanson 26:30, 2; Olivia Langley 26:47, 3; Maxine Langley 26:53, 4; Caitlin Lobb 28:19, 5; Gabby Sullivan 30:01, 6; Anthea Martin 30:57, 7; Sheena McTackett 31:40, 8; Toni Berrington 33:45, 9; Chloe Bulloch 38:37, 10; Fiona Martin 38:39, 11.

RESULTS: 10KMS – (Male) – Rodney Koopmans 50:50, 1; Alex Harken 54:41, 2; Jon Murray 59:22, 3; Keith Williams 1:02:21, 4; Tom Holbut 1:28:24, 5.

RESULTS: 10KMS – (Female) – Emily Bourke 55:05, 1; Tina Thompson 56:46, 2; Fiona Bagley 1:01:12, 3; Lyn Fulton 1:04:32, 4; Michelle Versluys 1:06:46, 5.

With quite a few runners opting for the glitz and glamour of a run on the Gold Coast over the flat and fast Marathon festival courses it was left to the hardy true believers to take to the tougher terrain of the Mid North Coast cross country courses at Diggers Beach.

There was a mix of ‘old’ and ‘new’ names on the winners list with the familiar names of Tim Martin and Jess Deans taking out the 2kms and the new names of Kieren Bellemore in the 5kms and Emily Bourke in the 10kms being added to the honour roll. Jacinta Smithers in the 5kms gained another win for her c.v. while consistent performer Craig Wirth broke through for a maiden victory in the 10kms.

Ben Burridge pushed Martin to the line as runner-up in the 2kms with Cameron Burns only 5 seconds back in third. Gabby Sullivan and Danielle McMahon filled the minors for the girls in the 2kms while Charlotte Williams and Jess Deans did likewise in the 5kms.
Kyle McGrorey ducked under 20 minutes as runner-up in the 5kms while Tom Neal held off Ky Sullivan to take third spot.

Nathan Quinn and Dominic Gough filled the placings in the male 10kms while Tracey Austin was again on the podium as runner-up for the women.

The next races in the Series will be at Heritage Park, Moonee. A different timetable will apply with the 10kms, which is the final leg of the Warren Partland and McKean Family Series, starting first at 8.00am. The 5kms and 2kms will follow separately at 9.20am and 10.00am approximately.
RESULTS: 2KMS – (Male) – Tim Martin 8:14, 1; Benjamin Burridge 8:15, 2; Cameron Burns 8:20, 3; Thomas Burridge 8:25, 4; Luke Mallia 8:45, 5; Kai Onley 9:07, 6; Tom Neal 9:17, 7; Luke Neal 9:23, 8; Tom Ylinen 9:27, 9; James Sullivan 9:35, 10; Jaidyn McGrorey 9:55, 11; Matthew Tapping 10:06, 12; Jayden Wood 10:10, 13; Morgan Schley 10:17, 14; Kyle Wood 10:17, 15; Phoenix Smith 10:31, 16; Geoffrey Tapping 10:38, 17; Ky Sullivan 10:57, 18; Jai Dunn-Barton 11:00, 19; Gary Barton 11:00, 20; Max Neal 12:06, 21; Andrew Martin 12:35, 22; Daniel Williams 12:41, 23; Max Grant 13:30, 24; Peter Grant 13:31, 25; Lucas Burridge 13:45, 26; Michael Burridge 13:45, 27; Addam Sullivan 14:00, 28; Greg Tapping 14:34, 29.

RESULTS: 2KMS – (Female) – Jess Deans 9:10, 1; Gabby Sullivan 9:41, 2; Danielle McMahon 9:59, 3; Olissa Onley 10:40, 4; Anthea Martin 11:01, 5; Fiona Martin 11:04, 6; Nicola Johnstone 12:06, 7; Peta Mantella 12:21, 8; Michaela Choice 12:39, 9; Alexandra Harrison 12:47, 10; Maya Schley 12:49, 11; Tracey Burridge 13:34, 12; Jenni Urquart 14:18, 13; Maeve Urquart 14:41, 14; Isla Juffermans 15:15, 15; Jessica Harrison 15:18, 16; Kira Juffermans 15:21, 17; Liz Stevens 16:47, 18.

RESULTS: 5KMS – (Male) – Kieren Bellemore 19:37, 1; Kyle McGrorey 19:58, 2; Tom Neal 22:10, 3; Ky Sullivan 22:19, 4; Jeff Deans 22:33, 5; Keith Williams 24:19, 6; Charlie Bellemore 24:29, 7; Charles Templeton 26:59, 8; Tim Martin 30:38, 9.

RESULTS: 5KMS – (Female) – Jacinta Smithers 20:05, 1; Charlotte Williams 20:46, 2; Jess Deans 22:10, 3; Kristy Bridger 22:36, 4; Benice Dougherty 24:31, 5; Mel McCosker 25:22, 6; Anthea Martin 25:45, 7; Danielle McMahon 30:51, 8; Fiona Martin 30:58, 9.

RESULTS: 10KMS – (Male) – Craig Wirth 41:30, 1; Nathan Quinn 43:26, 2; Dominic Gough 47:03, 3; Gary Barton 49:42, 4; Ken Crabb 53:31, 5; Tom Holbut 1:13:00, 6.

RESULTS: 10KMS – (Female) – Emily Bourke 46:45, 1; Tracy Austin 50:03, 2.

Jordan Gusman made sure that this year’s Warren Partland Series finished with a bang as he took to the roads of Heritage Park with a vengeance on Sunday.  Gusman had won the 5.7kms on the Gold Coast the week before but no-one expected him to charge around the 10kms on Sunday in the startling time of 32.46, surely one of the fastest 10kms times ever on the Coffs Coast.  Fortunately for those involved with the three race Partland Series it was his only run in that series so the point scores from the other races gave the major placings to runners who had competed in the earlier events at Woolgoolga and the Botanic Gardens.

Thus the Series winner for 2013 is Jason Smit who had contested all three events finishing with a strong third place on Sunday in 40.01. Runner-up in the Series and just ahead of Smit on Sunday was Brett Hoffman. Third in the Series was Rodney Koopmans, fresh from his marathon debut on the Gold Coast.

The McKean Family Series for women saw something of an ‘arm-wrestle’ between Kylie Marle and previous winner, Tina Thompson, with both starting Sunday race equal on 7 points. Marle’s 43.46 proved too good on the day giving her Series victory by one point as Thompson secured the runner-up spot on the Series and the day. Third in the McKean Series was a tie between Janie Mahoney and Fiona Bryant-Smith who finished fourth and fifth behind third-placed Chrissie Le Feaux in Sunday’s run.

The other events run on the much flatter sections of the Heritage Park estate provided some quick times as well with Casey O’Brien, another runner fresh from a Gold Coast win, taking out the 2kms four seconds ahead of Ben Burridge with Casey’s Dad, Marcus cruising in for third. Charlotte Williams continued her pre-eminence in the 2kms with a slick 7.38 keeping Jacinta Smithers and Chloe Bulloch at bay.

Luke Tarrant charged home in 17.39 after a conservative start to take out the 5kms ahead of Matthew Berrington and Beau Tape with all three runners under 19 minutes.

Yet another Gold Coast winner, Karlie Swanson, made short work of the female 5kms recording 19.25 to Alina Tape’s 20.52 and Isabel Garrett’s 23.09.

Next week the Mid North Coast series swings south and takes to the sand and bush of the Nambucca course with the 2kms leading off at 9.30am, followed by the usual 5 & 10 kms common start.

RESULTS: 2KMS – (Male) – Casey O’Brien 7:17, 1; Benjamin Burridge 7:21, 2; Marcus O’Brien 7:23, 3; Cameron Burns 7:36, 4; Luke Thorn 7:45, 5; Tom Neal 7:52, 6; Harrison Colyer 7:53, 7; Tim Martin 8:18, 8; Tom Ylinen 8:24, 9; Luke Mallia 8:31, 10; Elijah Thorn 8:35, 11; Thomas Sweeney 8:41, 12; Michael Ylinen 8:42, 13; Patrick Sweeney 8:44, 14; Aydin Yumru 8:46, 15; Jayden Wood 9:01, 16; Alex Newman 9:07, 17; Kyle Wood 9:09, 18; Morgan Schley 9:18, 19; Tony Nolan 9:19, 20; Lochie Marle 9:30, 21; Kaden Nolan 9:44, 22; Nicholas Sweeney 10:02, 23; Daniel Williams 10:10, 24; Keith Williams 10:12, 25; Max Neal 10:26, 26; Joel Garrett 10:34, 27; Sam Wilson 10:46, 28; Andrew Martin 10:52, 29; Sheldon Koopmans 10:55, 30; Rodney Koopmans 10:56, 31; Thomas Burridge 11:09, 32; Lucas Burridge 11:30, 33; Michael Burridge 11:31, 34; Sonny Colyer 12:05, 35; Paul Harrison 12:35, 36.

RESULTS: 2KMS – (Female) – Charlotte Williams 7:38, 1; Jacinta Smithers 7:50, 2; Chloe Bulloch 7:51, 3; Jess Deans 8:07, 4; Kate Thorn 8:54, 5; Charlie Holdaway 9:05, 6; Danielle McMahon 9:15, 7; Amy Garrett 9:16, 8; Cloe Nolan 9:17, 9; Judy Thorn 9:42, 10; Georgia Kuchel 9:47, 11; Anthea Martin 9:53, 12; Fiona Martin 10:32, 13; Michaela Choice 10:42, 14; Alexandra Harrison 10:45, 15; Maya Schley 11:04, 16; Summer Williams 11:07, 17; Johanna Kuchel 11:33, 18; Elke Bowles 11:57, 19; Mandy Williams 12:07, 20; Kathryn Gibney 12:09, 21; Jessica Harrison 12:23, 22; Isla Juffermans 12:41, 23; Esmae McCauley 13:33, 24; Jane Wilson 13:35, 25; Liz Stevens 14:48, 26.

RESULTS: 5KMS – (Male) – Luke Tarrant 17:39, 1; Matthew Berrington 18:04, 2; Beau Tape 18:46, 3; Isaiah Koopmans 19:29, 4; Joshua Guy 19:40, 5; Terry Garrett 20:01, 6; Jonathan Gusman 21:05, 7; Tim Martin 21:58, 8; Rodney Koopmans 23:00, 9; Jeff Deans 23:20, 10; Ian Fergusson 23:49, 11; Charles Templeton 27:29, 12; Steve Thompson 37:05, 13; Steel Beveridge 40:30, 14.

RESULTS: 5KMS – (Female) – Karlie Swanson 19:25, 1; Alina Tape 20:52, 2; Isabel Garrett 23:09, 3; Janica Duncombe 23:33, 4; Joanne Ferguson 24:15, 5; Nicole Gusman 24:37, 6; Carla Westwood 25:36, 7; Anthea Martin 25:40, 8; Mel McCosker 25:52, 9; Julie Nash 27:01, 10; Hannah Guy 27:09, 11; Fiona Martin 28:22, 12; Toni Berrington 30:29, 13.

RESULTS: 10KMS – (Male) – Jordan Gusman 32:46, 1; Brett Hoffman 39:31, 2; Jason Smit 40:01, 3; Andrew Hart 40:18, 4; Bruce Meder 41:48, 5; Kieren Bellemore 42:31, 6; Craig Wirth 42:35, 7; Rodney Koopmans 43:59, 8; Josh Doak 44:15, 9; Gary Barton 47:26, 10; Glen Barnett 48:58, 11; Charlie Bellemore 51:26, 12; Ken Crabb 53:13, 13.

RESULTS: 10KMS – (Female) – Kylie Marle 43:46, 1; Tina Thompson 46:02, 2; Christine Lefeaux 48:05, 3; Janie Mahoney 48:21, 4; Fiona Bryant-Smith 50:25, 5; Tracy Austin 51:43, 6; Leanne Wellington 55:00, 7; Belinda Parmenter 55:01, 8; Jenni Williams 1:11.

There was some very fast running across the distances when the Mid North Coast Cross Country Series went bush in the Overhead Bridge Road area of the Bongil Bongil National Park on Sunday.
Firstly Jacob Wilson turned up to race the 2kms in fine style, clocking 6.42 on the flat forest trails. This was followed by Jordan Gusman’s exceptional 16.12 time for the 5kms which saw the field in that event respond to his pace-setting by clocking a series of personal best efforts. In all, five males and the leading lady, Karlie Swanson,  all ran under 20 minutes for the out-and-back course.

Jonny Gusman just outkicked the dynamic Casey O’Brien 7.25 to 7.28 to take the runner-up spot for the 2kms. Tenielle Stubbs showed that she is running into form as she claimed first in the 2kms and second in the 5kms for the females. Youngsters just back from the State Catholic Schools Championships , Chloe Bulloch and Jess Deans , who won her age at Eastern Creek, filled second and third for the female 2kms.

Marcus O’Brien ran exceptionally well to take second in the 5kms in 17.33 but it was especially pleasing to see the return to running after illness of Luke Tarrant who also broke 18 minutes to finish third. Third female in the 5kms was Charlotte Williams who had earlier used the 2kms , usually a happy hunting ground for her, as something of a warm-up.

The 10kms male placings were closely contested with Bruce Meder winning in the run home on the second lap by 10 seconds from early leader Brett Hoffman, with Andrew Hart a mere 19 seconds back in third. Hoffman and Hart could be forgiven for not having as much zing in their legs as usual after finishing first with a 21 hour plus effort in the recent Geoquest multidiscipline team event .

Melissa Bulloch’s legs did have plenty of zing as she ran away from the rest of the ladies in the 10kms. Second lady, Janie Mahoney, was fresh enough at the finish to log a further 5 kms to pick up the course markings while Tracey Austin made it two podiums from two starts in the 10kms event  with her third place finish.

The Series takes a break for the next two weeks as runners hit the roads; firstly for the North Coast Road Running Championships at Corindi over 15kms, 5 kms and 2kms and then the following week over the more familiar distances of 10, 5 and 2.5 kms for the Valley Challenge Fun Runs in the Boambee area.

RESULTS: 2KMS - (Male) – Jacob Wilson 6:42, 1; Jonathan Gusman 7:25, 2; Casey O’Brien 7:28, 3; Tim Martin 7:43, 4; Daniel Campbell 7:49, 5; Joel Guy 7:54, 6; Harrison Colyer 8:10, 7; James Sullivan 8:39, 8; Jayden Wood 9:04, 9; Kyle Wood 9:12, 10; Morgan Schley 9:37, 11; Daniel Williams 9:57, 12; Ky Sullivan 10:01, 13; James Murray 10:11, 14; Andrew Martin 10:39, 15; Sheldon Koopmans 10:54, 16; Joel Garrett 11:27, 17; Sam Wilson 11:35, 18; Addam Sullivan 12:25, 19; Josiah Varney 17:59, 20; Zach Varney 17:59, 21.

RESULTS: 2KMS – (Female) – Tenielle Stubbs 7:52, 1; Chloe Bulloch 8:09, 2; Jess Deans 8:32, 3; Nicole Gusman 8:33, 4; Kate Murray 8:38, 5; Gabby Sullivan 8:41, 6; Chelsea Williams 9:34, 7; Hannah Guy 9:38, 8; Fiona Martin 9:39, 9; Anthea Martin 9:40, 10; Melissa Bulloch 9:51, 11; Amy Garrett 9:55, 12; Charlotte Williams 9:58, 13; Judy Thorn 10:07, 14; Olissa Onley 10:12, 15; Kathryn Gibney 10:57, 16; Summer Williams 11:19, 17; Michaela Choice 11:40, 18; Alexandra Harrison 11:43, 19; Ruth Harrison 12:05, 20; Mandy Williams 12:50, 21; Zoe Wilson 13:09, 22; Mia Wilson 14:31, 23; Jane Wilson 14:33, 24; Liz Stevens 15:07, 25; Maeve Urquart 16:57, 26; Jessica Harrison 16:58, 27; Jenni Urquart 19:06, 28.

RESULTS: 5KMS – (Male) – Jordan Gusman 16:12, 1; Marcus O’Brien 17:33, 2; Luke Tarrant 17:59, 3; Guy Leckenby 19:11, 4; Isaiah Koopmans 19:25, 5; Jacob Thorn 20:05, 6; Terry Garrett 20:09, 7; David Leckenby 21:33, 8; Tim Martin 21:42, 9; Elijah Thorn 22:02, 10; Jeff O’Brien 22:10, 11; Luke Thorn 22:24, 12; Aydin Yumru 22:43, 13; Keith Williams 22:48, 14; Michael Stubbs 22:52, 15; Nick Murray 23:05, 16; Ian Fergusson 23:23, 17; Jeff Deans 23:46, 18; Ky Sullivan 24:09, 19; Lee Varney 26:21, 20; Charles Templeton 26:23, 21; Steve Thompson 37:48, 22.

RESULTS: 5KMS - (Female) – Karlie Swanson 19:18, 1; Tenielle Stubbs 21:11, 2; Charlotte Williams 22:14, 3; Anthea Martin 26:09, 4; Amy Garrett 26:47, 5; Isabel Garrett 26:50, 6; Jane Wilson 26:51, 7; Julie Nash 27:30, 8; Jess Deans 27:39, 9; Chloe Bulloch 27:40, 10; Kate Murray 28:17, 11; Fiona Martin 28:19, 12; Lisa Holley 29:30, 13; McFadyen Michelle 29:54, 14; Rebecca Varney 37:15, 15.

RESULTS: 10KMS - (Male) – Bruce Meder 40:44, 1; Brett Hoffman 40:54, 2; Andrew Hart 41:13, 3; Paul Sheringham 43:04, 4; Alex Harken 46:35, 5; Garry Murray 51:02, 6; Steel Beveridge 1:05:30, 7.

RESULTS: 10KMS – (Female) – Melissa Bulloch 42:36, 1; Janie Mahoney 49:27, 2; Tracy Austin 51:02, 3; Sheena McTackett 54:13, 4.

PDF FILES

• MNCA 16 Jun 13 – Individual Points
• MNCA 16 Jun 13 – Club Points
• MNCA 16 Jun 13 – Results