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Author Archives: admin@online99.com.au

IMPORTANT NOTE FOR PARENTS

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A Few Important Points to note PLEASE… 1.  Athletes can only enter events on the official program 2.  Athletes can only do the same event once each week 3.  Athletes need to stay in their lane as crossing lanes is causing issues with records 4.  Athletes must only wear THEIR uniform and number, not their siblings or last year’s number 5.  Athletes must compete in ... Read More »

MNC Cross Country – 16 June 2013 – Overhead Bridge Rd

MNC Cross Country Overhead Bridge Road Sunday 16 June 2013   There was some very fast running across the distances when the Mid North Coast Cross Country Series went bush in the Overhead Bridge Road area of the Bongil Bongil National Park on Sunday. Firstly Jacob Wilson turned up to race the 2kms in fine style, clocking 6.42 on the ... Read More »

MNC Cross Country – 9 June 2013 – Lakeside, Woolgoolga

MNC Cross Country – Woolgoolga Lakeside, Sunday 9 June 2013.   A double victory to the newly crowned Regional CHS cross country Champion, Karlie Swanson, was the highlight of Sunday’s round of the Mid North Coast Cross Country series held at Lakeside, Woolgoolga. Karlie was first girl and second to finish the 2 kms event and followed that effort by ... Read More »

MNC Cross Country – 26 May 2013 – Emerald Beach

MNC Cross Country Emerald Beach Sunday 26 May 2013   It was Fair Day at Emerald Beach on Sunday and the runners in the Mid North Coast Cross Country Series made the most of a beautiful autumn day. With the tide too high for the usual beach section of the three distances the courses were confined to the two southern ... Read More »

MNC Cross Country – 19 May 2013 – Nambucca Heads

Mid North Coast, Cross Country, Nambucca Heads, 19 May 2013   Nambucca turned on beautiful running conditions for all three distances of this Sunday’s edition of the Mid North Coast Cross Country Series. The winners’ list gained some new names as the runners took to the beach and bush north of the Surf Club.   Isaiah Koopmans took out the ... Read More »

MNC Cross Country – 12 May 2013 – Morgans Road

MNC CROSS COUNTRY, MORGANS ROAD, SANDY BEACH, SUNDAY 12 MAY 2013.   It was Mothers Day and the 5kms loop at the Coffs City farm on Morgans Road proved to be one ‘mother’ of a course. Despite an understandable desire from some to have a sleep-in, Sunday’s edition of the Mid North Coast Cross Country Series still attracted over 140 runners ... Read More »

MNC Cross Country – 5 May 2013 – Sawtell Beach

MNC CROSS COUNTRY SAWTELL BEACH SUNDAY 5 MAY 2013.   Last week was our biggest turn-out for the season for the mid North Coast Cross Country series until this week at Sawtell. One hundred and thirty five runners contested the 2 kms with a combined 70 runners taking on the 5 and 10kms.   In the 2kms two new winners ... Read More »

MNC Cross Country – 21 April 2013 – Lakeside, Woolgoolga

MID NORTH COAST CROSS COUNTRY. Sunday 21 April 2013.   With some of the usual suspects running all or part of the Water World Great Ocean Run on Sunday some fresh faces appeared at the forefront of the races in the Mid North Coast Cross Country held in the surrounds of Woolgoolga Lake. Moreover the competition was just as willing ... Read More »

MNC Cross Country – 7 April 2013 – Botanical Gardens

The Mid North Coast Cross Country , Coffs Creek walkway, 7 April 2013 Jason Smit and Kylie Marle posted the first wins of this season’s Mid North Coast Cross Countries as they led in the male and female 10kms runners. With the Coffs Creek walkway course slightly abbreviated due to the saturated nature of part of the grassed area the ... Read More »

MNC Cross Country – 18 August 2013 – Sawtell

MNC Cross Country Sawtell Sunday 18 August 2013   RESULTS: 2KMS – (Male) – Isaiah Koopmans 7:33, 1; Jonathan Gusman 7:45, 2; Benjamin Burridge 8:00, 3; Luke Thorn 8:03, 4; Thomas Burridge 8:14, 5; Luke Mallia 8:18, 6; Jacob Thorn 8:21, 7; Kyle McGrorey 8:23, 8; Tom Neal 8:41, 9; Harrison Colyer 8:47, 10; Jaidyn McGrorey 9:01, 11; Luke Neal ... Read More »