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Author Archives: Pat Ward

MNC Cross Country – 31 May 2015 – Emerald Beach

The Emerald Beach Community Fair got off to a running start with the Mid North Coast cross Country Series taking to the beaches and headlands as the day began. First to taste success was Tim Martin as he led in the ‘usual suspects’ in the 2kms with Elke Bowles leading in the girls. Runners-up in the 2kms were Harrison Colyer ... Read More »

MNC Cross Country – 24 May 2015 – Mount Coramba

New King and Queen of Mt Coramba  Sunday saw the crowning of a new King and young Queen on the 9.5km course at Mt Coramba. King Ed Brazier has carried on his winning form from the Waterworld Great Ocean run in March. Brazier was the only runner to break the 30 minutes to the summit in a time of 29:41, ... Read More »

MNC Cross Country – 17 May 2015 – Overhead Bridge Road

RESULTS: 2KMS – (Male) – Tim Martin 7:45, 1; Harrison Colyer 7:53, 2; Jacob Thorn 8:26, 3; Jyii Mann 8:27, 4; Max Iggulden 8:28, 5; Daniel Williams 8:34, 6; Jake Golding 9:03, 7; Elijah Thorn 9:06, 8; Torr Cotsell 9:11, 9; Rob Gale 9:20, 10; Lachlan Golding 9:31, 11; Gerard Klinkers 9:35, 12; Charlie Lee 9:42, 13; Jade Kitching 9:57, ... Read More »

Woolgoolga Fun Runs – May 9 &10 2015

There was quite a close tussle for victory in the ladies’ section of the Forest Footrace between Karlie Swanson and Leah Fitzgerald while Isaiah Koopmans showed a very clean pair of heels to the rest of the men in a break-through performance over the 11.2kms. Emerging from the forest section of the Footrace Fitzgerald trailed Swanson by a metre but ... Read More »

MNC Cross Country – 03 May 2015 – Diggers Beach

The headlands bordering Diggers Beach always test the resolve of all runners but this year the saturated sections posed extra challenges for everyone right across the age divisions in all three distances. Showing how to deal with the situation best were the first runners in the 2 kms, Tom Neal , Harrison Colyer and Hugh Churchwell with the young ladies ... Read More »

MNC Cross Country – 26 April 2015 – Lakeside Woolgoolga

RESULTS: 2KMS – (Male) – Tim Martin 8:20, 1; Tom Neal 8:21, 2; Harrison Colyer 8:26, 3; Kyan Upsall 8:53, 4; Max Iggulden 8:53, 5; Lochie Marle 8:56, 6; Kaden Nolan 9:01, 7; Josh Upsall 9:14, 8; Jacob Thorn 9:15, 9; Tom Ylinen 9:21, 10; Daniel Williams 9:31, 11; Talon Mitchell 10:03, 12; Torr Cotsell 10:16, 13; Sheldon Koopmans 10:22, ... Read More »

MNC Cross Country – 19 April 2015 – Botanic Gardens

It was on for young and old in the second round of the Mid North Coast Cross Country Running Series on Sunday around the Coffs Creek walkway with youngsters Tim Martin and Gabby Sullivan leading in the 2 kms event and Paul Woodhouse giving a “Master” class in the 10kms. In the 2kms Ben Burridge and Jacob Thorn filled the ... Read More »

MNC Cross Country – 12 April 2015 – Mullawarra

RESULTS: 2KMS – (Male) – Tim Martin 8:40, 1; Jonathan Gusman 9:22, 2; Jyii Mann 9:53, 3; Kyan Upsall 10:02, 4; Daniel Williams 10:16, 5; Tom Ylinen 10:31, 6; Josh Upsall 10:47, 7; Torr Cotsell 11:06, 8; Sheldon Koopmans 11:12, 9; Sam Fisher 11:33, 10; Craig McMahon 11:49, 11; Lucas Burridge 12:23, 12; Gary Barton 12:28, 13; Tim Smith 12:33, ... Read More »

MNC Cross Country – 31 August 2014 – Marine Magic

MNC CROSS COUNTRY PRESENTATION DAY & 2KM RELAY, Sunday 31 August 2014. RESULTS: 2KMS – (Male) – Luke Tarrant 7:05, 1; Marcus O’Brien 7:10, 2; Isaiah Koopmans 7:26, 3; Jonathan Gusman 7:45, 4; Tim Martin 7:52, 5; Tony Woolford 7:52, 6; Benjamin Burridge 7:58, 7; Mitchell Karrasch 8:07, 8; Luke Mallia 8:08, 9; Bruce Meder 8:14, 10; Kai Onley 8:20, ... Read More »

MNC Cross Country – 17 August 2014 – Store Road

MNC CROSS COUNTRY – STORE ROAD BUCCA, Sunday 17 August 2014. With the Australian Cross Country titles only six days away NSW representatives, Luke Tarrant and Karlie Swanson joined fellow NSW rep. Tom Neal in the 2kms in the Store Road, Bucca, edition of the Mid North Coast Cross Country series. All three showed great form with Luke taking out ... Read More »